Episode 32

#Ep 32: Kickstart Your Business Growth: 3 Habits to STOP and One to Adopt!

Published on: 10th January, 2023

Habits, habits, habits! That’s all everyone is talking about this week. But, depending on where you get your numbers, somewhere between 81 percent and 92 percent of New Year's Resolutions fail.

Translation: At least 8 times out of 10, you are more likely to fall back into your old habits and patterns than you are to stick with a new behavior.


How many of us have already deliverooed food, or missed the gym? So why are habits, resolutions and words of the year so popular?


We WANT to change. We WANT to believe we can be different - and isn’t that the beauty of the coaching space? Yet, there are some habits that are simply toxic, and that get peddled around this time of year... and I'm going to share them with you in today's episode!


We'll go into:

  • The importance of identifying and changing negative habits in order to achieve our goals and live our best lives
  • Three habits to stop and one habit to start in 2023
  • One key thing to focus on to kickstart your business growth


If you loved this episode, we encourage you to share it with a biz bestie, like it to keep it in your archive, review to help us grow, and subscribe to be alerted when we post episodes! 


If you want to join my Unforgettable Stories Workshop, you can do that here >>> www.alisa-kay.com/storyworkshop use the code “PODCAST” to save 50%


For more coaching and content tips, join my FREE group here >>> https://alisa-kay.com/group





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About the Podcast

Own Your Message Podcast
Welcome to the Own Your Message podcast: the place where I teach you how to be consistently authentic online so you can create magnetic content that excites your audience and shows you as the expert that you are.

I’m Alisa Kay, and I’m a business coach who helps hidden experts become in-demand entrepreneurs fast. I’ve spent the last 5 years studying content, copy, marketing and the principles behind coaching psychology. I have helped hundreds of business owners learn how to show up more powerfully, take back their power, and make more money by tapping into the strategies I will be sharing.

In this podcast, you’ll learn how to harness the power of your unique story and use magnetic marketing tools so that you can confidently OWN your place in your industry.

Get ready to transform your marketing to reach more people and finally feel authentically YOU online.

Previously the modern coach podcast.